Friday, January 6, 2017

Day #6 Breathe, Relax, Smile, Repeat

Today, was a really challenging day. Not tough, not bad, just challenging. Every day is a blessing, today just happens to be a different kind of blessing. Today I realised there is only 4 things that help me when I'm stressed out of my mind: Breathe, Relax, Smile and then Repeat. And today, I got to make very good use of that, since I haven't gotten to do that just yet. I'm so happy that I didn't get upset, or mad, I just pushed through it, and now I'm feeling really, really proud.
#forabetterme

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